Growth & Resilience:
Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions.New York: Guilford Press.
Bennett-Goleman, T. (2001). Emotional alchemy: How the mind can heal the heart.New York: Three Rivers Press.
Bluth, K. (2017). The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Oakland, CA: New Harbinger.
Why does he do that - Lundy Bancroft
Anxiety, Panic, and Depression:
Assertiveness, Confidence, and Self-esteem:
Grief & Loss:
Families Supporting Individuals with Mental Health Concerns:
Loving someone with Borderline Personality Disorder - Shari Y. Manning
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - Melody Beattie
The Burden of Sympathy: How Families Cope With Mental Illness - David A. Karp