VR Virtual Reality Integrations


Cutting-edge interventions using the modern technology of the Oculus VR headset. These interventions are designed to enhance traditional therapeutic approaches and provide a unique and immersive healing experience for our clients.

Our Approach

What is Virtual Reality Therapeutic Integration?

Virtual Reality Therapeutic Integration is a relatively new advancement in the field of psychotherapy that embraces the power of technology to create a safe and controlled environment where clients can engage in exposure therapies, meditation training, relaxation training, Heart Rate Variability (HRV) exercises, and more. By utilizing the Oculus VR headset, we can recreate triggering situations with the intention of clearing the trauma responses associated with them with therapies such as EMR or OEI, and provide a controlled environment to address various other psychological challenges.

Exposure Therapies

Exposure therapies are widely used to treat phobias and anxiety disorders. However, we see the limitations of exposure therapy alone and recognize it can be deeply disturbing for many clients; resulting in a low return rate to treatments. We also understand that exposure therapy can be challenging when conducted outside the context of the trigger. It’s hard to imagine the feeling of being on a plane when we are not on one, or that same fear of heights when sitting on our therapists couch. With Virtual Reality Therapeutic Integration, we can recreate realistic scenarios such as flying, heights, or public speaking, allowing clients to confront their fears in a controlled and supportive environment and then titrating the exposure quickly using a trauma processing and clearing model to bring possible relief in the moment and thereafter.

Meditation/ Mindfulness Training

Virtual Reality can be an incredible aid for individuals practicing meditation. Our VR programs offer serene and immersive environments where clients can deepen their meditation practice, enhance focus, and achieve a heightened sense of calmness. These virtual environments are carefully designed to promote relaxation and mindfulness.

Relaxation Training

Stress and anxiety can significantly impact one's well-being. Our Virtual Reality Therapeutic Integrations include relaxation training programs that allow clients to escape the daily grind and find a retreat within virtual worlds. Whether it's sitting on a beautiful beach or exploring a peaceful forest, these experiences promote relaxation, stress reduction, and rejuvenation.

Heart Rate Variability (HRV)

HRV exercises are effective in managing stress and regulating emotions. By monitoring heart rate patterns, clients can gain insights into their physiological responses to stressors. Through Virtual Reality Therapeutic Integration, we provide immersive HRV exercises that help clients improve emotional regulation and achieve optimal levels of well-being.

A Session Step-by-Step


1. Initial Consultation:

At the first session, our therapists will conduct an in-depth assessment to understand your needs, goals, and preferences.

2. Clinical Interview:

Our therapists will engage in a detailed clinical interview to gather essential background information and assess the suitability of Virtual Reality integration for your specific needs.


1. Tailored Interventions:

Based on the assessment, our therapists will formulate a personalized treatment plan utilizing Virtual Reality Therapeutic Integration.

2. VR Therapy Sessions:

During the sessions, you will wear the Oculus VR headset and engage in the selected interventions, guided by a trained therapist.

3. Progress Monitoring:

Our therapists will regularly monitor your progress and adjust the treatment plan accordingly to ensure the best possible outcomes.

Benefits of Virtual Reality Therapeutic Integration:

  • Enhanced exposure therapy outcomes by recreating trigger situations in a controlled setting.
  • Heightened relaxation and stress reduction through immersive and calming virtual environments.
  • Improved meditation practice and mindfulness skills with visually engaging and serene scenarios.
  • Enhanced emotional regulation and stress management through HRV exercises.
  • Tailored treatment plans based on individual needs and goals.

Who can benefit from Virtual Reality Therapeutic Integration?

Virtual Reality Therapeutic Integration can benefit individuals who:

  • Experience phobias or anxiety disorders.
  • Seek stress reduction and relaxation techniques.
  • Want to improve their meditation and mindfulness skills.
  • Struggle with emotional regulation and stress management.

At Providence Therapy's Brain Bar, we are committed to providing innovative and effective interventions to support your healing journey. 

Adding Virtual Reality Therapeutic Integration to our holistic approach allows us to create personalized and transformative experiences for our clients. 

Contact us today to explore this exciting and immersive therapeutic modality.

You're Unique

Your treatment should be too.

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