about us
What you go through after experiencing trauma can be complex and confusing. No doubt, major traumatic events have a significant impact, but what often gets less attention are the cumulative effects of the smaller but more ongoing stressors that can sneak in and become the foundation for many personal, emotional and relational challenges we face.
Past and present experiences, such as bullying, betrayal, criticism, financial struggles, loss, abuse, conflict, and family breakdowns, can leave a lasting imprint on your body and nervous system; often in ways you might not even realize
You might have tried several different approaches to find relief, and like many others, felt frustrated when nothing seemed to work. That's exactly where we come in.
At Providence, our team has advanced education in experiential trauma-focused models of care, so you don't have to worry about whether your counsellor understands treating trauma - it's what we do!
Experiential trauma-focused therapy stands apart from traditional cognitive or talk therapy by engaging clients in neurologically grounded, body-based, and emotionally focused therapy methods that are rooted in science. This approach allows our clients to explore and address the deeper layers of how stress and trauma are stored in the body and mind, rather than simply discussing thoughts and behaviours alone. This enables clients to achieve long-lasting relief from their symptoms rather than just learning ways to manage them.
Using a combination of evidence-based therapies, neurofeedback and neurotechnologies, and innovative integrative practices, we aim to guide you towards sustainable change, empowering you to overcome challenges, heal from past wounds, and foster resilience.
Therapy Focus
Sure, Trauma-Focused therapy is our bread and butter, but we have even more to offer!
If you’re looking for support that goes beyond trauma therapy, don't worry, our highly skilled team still has you covered.
Through a trauma-informed perspective, our therapists assist clients with a wide variety of concerns, including:
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Services
Our dedicated team focuses on integrative and experiential trauma treatment care models that enable you to confront your experiences within a safe environment. Our experiential therapies, including OEI, EMDR, IFS (Parts Oriented Therapy), and Somatic Therapies, help your body navigate and recover from the effects of disturbing events, while nurturing resilience. Whether you've encountered a single traumatic event or endured prolonged relational or childhood trauma, our committed professionals are here to guide you through healing.
Whether you're exploring neurofeedback to achieve your therapeutic goals, aiming for brain health optimization or seeking out peak performance in your profession, The Brain Bar delivers meticulously crafted treatments for adaptability and customization.
Treatments are tailored to your distinct needs for a truly personalized experience, utilizing the latest neurotherapy modalities to optimize effectiveness.
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Providence provides compassionate counselling for individuals, couples, and families, offering comprehensive support both in-person and online. Our dedicated team tailors interventions to address diverse needs, fostering a safe environment for personal growth and healing across various life challenges, relationships, and family dynamics.
Embark on a journey of professional growth with our specialized training and consultation services tailored to elevate your skills and expand your knowledge. Whether you're seeking to enhance your current expertise or explore new avenues within your field, our comprehensive programs provide a strategic pathway for advancing your career and growing your skillset. Join us in unlocking your full potential.
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Ready To Start Therapy?
Press "Ctrl + E" or "Cmd + E" in the Designer and enable "Select on-page element".
Search for the class named, "Cloneable Area".
Copy the element inside this container to your own project.
Rename the classes accordingly if they are clashing with your project.
Ensure custom code from the in-page setting has been copied into your project as well (if there's any).
'Page Trigger' interaction can't be copied directly. You can only clone the whole project, or rebuild it.
A simple trick to copy the 'Page Trigger' interaction into another project is as below:
1. Create a dummy element.
2. Apply any type of 'Element trigger' into the dummy element and select the 'Page Trigger' animation.
3. Copy the dummy element with the animations applied into your new project.
4. The animation should have been copied into your project and you can reapply the 'Page Trigger' animation into your project.
If you have further inquiry or need assistance, feel free to contact us.
Lastly, please do not copy this project and claim it as your own. We wish to continue sharing and giving to the community. In order to do so, we will need your cooperation and full support. Thank you very much,
Browse our list of providers on our Team page, and use the filters to find the specific services you’re seeking. Read the brief descriptions or dig into the full bios to find your best fit based on specialty, training, approach and availability. Need help finding the right therapist for your needs? Book a Discovery Call with our client care team, and we would be glad to help assist you in connecting with the right provider.
Found a provider that's piqued your interest? Great! Your next step is to book a free consultation call to ask questions, share your goals, and make sure it’s the right fit. This is an important next step to ensure nothing's been missed in the process. Click “Book Online,” pick a time that works for you, and you’ll get an email confirmation and reminders. At the time of your call, your chosen provider will contact you directly.
If it feels right, schedule your sessions directly during your consultation or book online any time. Click “Book Online” to select the appointment type and a time that works for you, and you are all set. Need help booking? Our client care team is here to assist you through our contact page.
Meet your therapist either in person at our cozy Vancouver office or online via the Jane App. For in-person sessions, check your confirmation email for location and access details. For online sessions, you’ll receive a video link an hour before your appointment. Just find a private, comfortable space with good internet, and you’re ready to go!
If it’s been less than six months since your last session, you're good to go! Book online or directly with our team without a consultation. If it’s been more than six months since your last visit, please check in with our client care team or your provider before booking to confirm your therapist’s availability.
Many on our team run full practices, and just because you see an opening, it doesn't necessarily mean there is space to take on an additional client. Out of respect for active clients, check before you book so we can keep options available. We look forward to seeing you again!
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Press "Ctrl + E" or "Cmd + E" in the Designer and enable "Select on-page element".
Search for the class named, "Cloneable Area".
Copy the element inside this container to your own project.
Rename the classes accordingly if they are clashing with your project.
Ensure custom code from the in-page setting has been copied into your project as well (if there's any).
'Page Trigger' interaction can't be copied directly. You can only clone the whole project, or rebuild it.
A simple trick to copy the 'Page Trigger' interaction into another project is as below:
1. Create a dummy element.
2. Apply any type of 'Element trigger' into the dummy element and select the 'Page Trigger' animation.
3. Copy the dummy element with the animations applied into your new project.
4. The animation should have been copied into your project and you can reapply the 'Page Trigger' animation into your project.
If you have further inquiry or need assistance, feel free to contact us.
Lastly, please do not copy this project and claim it as your own. We wish to continue sharing and giving to the community. In order to do so, we will need your cooperation and full support. Thank you very much,
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