about us
What you go through after experiencing trauma can be complex and confusing. No doubt, major traumatic events have a significant impact, but what we often don't realize is how the smaller, ongoing experiences - those "little t traumas" - can sneak in and become the foundation underneath many chronic mental health issues.
Bullying, broken trust, constant criticism, financial struggles, loss, emotional abuse, neglect, conflicts, betrayals, and family breakdowns can all leave a lasting imprint on your body and nervous system in ways you may not even be aware of.
You might have tried several different approaches to find relief, and like many others, felt frustrated when nothing seemed to work.
That's exactly where we come in.
how we help
Transformative Healing
At Providence, our team has advanced education in experiential trauma-focused models of care, so you don't have to worry about whether your counsellor understands treating trauma - it's what we do!
Experiential trauma-focused therapy stands apart from traditional cognitive or talk therapy by engaging clients in neurologically grounded, body-based, and emotionally focused therapy methods that are rooted in science. This approach allows our clients to explore and address the deeper layers of how stress and trauma are stored in the body and mind, rather than simply discussing thoughts and behaviours alone. This enables clients to achieve long-lasting relief from their symptoms rather than just learning ways to manage them.
Using a combination of evidence-based therapies, neurofeedback and neurotechnologies, and innovative integrative practices, we aim to guide you towards sustainable change, empowering you to overcome challenges, heal from past wounds, and foster resilience.
Therapy Focus
While trauma-focused therapy is our bread and butter, we have even more to offer!
If you’re looking for support that goes beyond trauma therapy, our highly skilled team has you covered.
Through a trauma-informed lens, our therapists assist clients with a wide variety of concerns, including:
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Services
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Providence provides compassionate counselling for individuals, couples, and families, offering comprehensive support both in-person and online. Our dedicated team tailors interventions to address diverse needs, fostering a safe environment for personal growth and healing across various life challenges, relationships, and family dynamics.
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Whether you're exploring neurofeedback to achieve your therapeutic goals or aiming for peak performance in your profession, The Brain Bar delivers meticulously crafted treatments for adaptability and customization. Treatments are tailored to your distinct needs for a truly personalized experience, utilizing the latest neurotherapy modalities to optimize effectiveness.
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Our dedicated team focuses on integrative and experiential trauma treatment care models that enable you to confront your experiences within a safe environment. Our experiential therapies, including OEI, EMDR, IFS (Parts Oriented Therapy), and Somatic Therapies, help your body navigate and recover from the effects of disturbing events, while nurturing resilience. Whether you've encountered a single traumatic event or endured prolonged relational or childhood trauma, our committed professionals are here to guide you through healing.
Embark on a journey of professional growth with our specialized training and consultation services tailored to elevate your skills and expand your knowledge. Whether you're seeking to enhance your current expertise or explore new avenues within your field, our comprehensive programs provide a strategic pathway for advancing your career and growing your skillset. Join us in unlocking your full potential.
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Ready To Start Therapy?
Browse through our list of therapists and use the filter tool to filter for the specific service you’re looking for. Take a moment to read through the therapist descriptions in their drop-down or dig deeper into their full bio before making your selection. If you need assistance with your decision, our intake coordinator is here to help you make sure you are matched with the best therapist for your needs.
This important first step ensures that you and your therapist are a good match and is required before starting therapy with us. Simply click the "Book Now" button to access your therapist's online booking calendar, or choose the intake coordination calendar if you need extra assistance in selecting a therapist. Select the type of consultation appointment and a time that works for you; you'll receive an email confirmation along with reminders about your upcoming session.
After your consultation, if it seems like a good fit, your therapist will either help you schedule sessions during the call, or you can opt to book them online. Just click the "Book Now" button to view your therapist's online booking calendar. Choose a time that suits you, and you'll get an email confirmation along with reminders for your upcoming session.
You can meet your therapist either in person at our cozy Vancouver offices located at 718-744 West Hastings Street, or online via the Jane App software. If you're coming to the office, just buzz 718 to gain entry. For online sessions, you'll receive a link about an hour before your appointment. Just ensure you have a private, comfortable space and a good internet connection, and you’ll be all set!
If you're a returning client and it's been less than six months since your last session, feel free to book your appointment with your therapist, whether in person or online, without needing a consultation.
However, if it's been over six months since your last session, please schedule a consultation to ensure your therapist has availability in their practice for your return. See you soon!
services
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Press "Ctrl + E" or "Cmd + E" in the Designer and enable "Select on-page element".
Search for the class named, "Cloneable Area".
Copy the element inside this container to your own project.
Rename the classes accordingly if they are clashing with your project.
Ensure custom code from the in-page setting has been copied into your project as well (if there's any).
'Page Trigger' interaction can't be copied directly. You can only clone the whole project, or rebuild it.
A simple trick to copy the 'Page Trigger' interaction into another project is as below:
1. Create a dummy element.
2. Apply any type of 'Element trigger' into the dummy element and select the 'Page Trigger' animation.
3. Copy the dummy element with the animations applied into your new project.
4. The animation should have been copied into your project and you can reapply the 'Page Trigger' animation into your project.
If you have further inquiry or need assistance, feel free to contact us.
Lastly, please do not copy this project and claim it as your own. We wish to continue sharing and giving to the community. In order to do so, we will need your cooperation and full support. Thank you very much,
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