about us
What you go through after experiencing trauma can be complex and confusing. No doubt, major traumatic events have a significant impact, but what we often don't realize is how the smaller, ongoing experiences - those "little t traumas" - can sneak in and become the foundation underneath many chronic mental health issues.
Bullying, broken trust, constant criticism, financial struggles, loss, emotional abuse, neglect, conflicts, betrayals, and family breakdowns can all leave a lasting imprint on your body and nervous system in ways you may not even be aware of.
You might have tried several different approaches to find relief, and like many others, felt frustrated when nothing seemed to work. That's exactly where we come in.
At Providence, our team has advanced education in experiential trauma-focused models of care, so you don't have to worry about whether your counsellor understands treating trauma - it's what we do!
Experiential trauma-focused therapy stands apart from traditional cognitive or talk therapy by engaging clients in neurologically grounded, body-based, and emotionally focused therapy methods that are rooted in science. This approach allows our clients to explore and address the deeper layers of how stress and trauma are stored in the body and mind, rather than simply discussing thoughts and behaviours alone. This enables clients to achieve long-lasting relief from their symptoms rather than just learning ways to manage them.
Using a combination of evidence-based therapies, neurofeedback and neurotechnologies, and innovative integrative practices, we aim to guide you towards sustainable change, empowering you to overcome challenges, heal from past wounds, and foster resilience.
Therapy Focus
While trauma-focused therapy is our bread and butter, we have even more to offer!
If you’re looking for support that goes beyond trauma therapy, our highly skilled team has you covered.
Through a trauma-informed lens, our therapists assist clients with a wide variety of concerns, including:
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Our dedicated team focuses on integrative and experiential trauma treatment care models that enable you to confront your experiences within a safe environment. Our experiential therapies, including OEI, EMDR, IFS (Parts Oriented Therapy), and Somatic Therapies, help your body navigate and recover from the effects of disturbing events, while nurturing resilience. Whether you've encountered a single traumatic event or endured prolonged relational or childhood trauma, our committed professionals are here to guide you through healing.
Whether you're exploring neurofeedback to achieve your therapeutic goals or aiming for peak performance in your profession, The Brain Bar delivers meticulously crafted treatments for adaptability and customization. Treatments are tailored to your distinct needs for a truly personalized experience, utilizing the latest neurotherapy modalities to optimize effectiveness.
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Providence provides compassionate counselling for individuals, couples, and families, offering comprehensive support both in-person and online. Our dedicated team tailors interventions to address diverse needs, fostering a safe environment for personal growth and healing across various life challenges, relationships, and family dynamics.
Embark on a journey of professional growth with our specialized training and consultation services tailored to elevate your skills and expand your knowledge. Whether you're seeking to enhance your current expertise or explore new avenues within your field, our comprehensive programs provide a strategic pathway for advancing your career and growing your skillset. Join us in unlocking your full potential.
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Ready To Start Therapy?
We invite you to browse our list of therapists and use the filters to find the specific services you’re seeking. Take a moment to read the brief descriptions or dive into each therapist’s full bio to discover who might be the best fit for you. If you have any questions or would like guidance in choosing a therapist, our Client Care Coordinator is here to help. Simply click the “Book Now” button to explore all our contact and intake options, or use “Book Online” to access our Client Care Coordinator’s online calendar and schedule a call at a time that best suits you to get your questions answered.
You’ve found a therapist (or maybe 2?)! That's great! The next step is to book your free meet-and-greet consultation. This valuable first meeting allows you to ask questions, share your goals, and make sure the therapist is the right match before beginning therapy. We offer this requirement to ensure your first paid session is focused on your care.
To book, simply click the “Book Online” button to view your therapist’s online availability, select a consultation, and pick a time that suits you. You’ll receive an email confirmation and helpful reminders.
After your consultation, if it seems like a good fit, your therapist will either help you schedule sessions during the call, or you can opt to book them online. Just click the "Book Online" button to view your therapist's online booking calendar. Choose a time that suits you, and you'll get an email confirmation along with reminders for your upcoming session. Rather book through a real person? Our client care team is also available to help you with booking or rescheduling appointments through our contact page.
You can meet your therapist either in person at our cozy Vancouver offices located at 718-744 West Hastings Street, or online via the Jane App software. If you're coming to the office, just buzz 718 to gain entry. For online sessions, you'll receive a link about an hour before your appointment. Just ensure you have a private, comfortable space and a good internet connection, and you’ll be all set!
If you're a returning client and it's been less than six months since your last session, feel free to book your appointment with your therapist, whether in person or online, without needing a consultation.
However, if it's been over six months since your last session, please schedule a consultation to ensure your therapist has availability in their practice for your return. See you soon!
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Press "Ctrl + E" or "Cmd + E" in the Designer and enable "Select on-page element".
Search for the class named, "Cloneable Area".
Copy the element inside this container to your own project.
Rename the classes accordingly if they are clashing with your project.
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1. Create a dummy element.
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