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IN THIS TIME OF SOCIAL DISTANCING AND SELF-ISOLATION, YOU DON’T NEED TO BE ALONE.
Whether you’re currently faced with overwhelming challenges, feeling lonely, or looking to take steps toward improved mental health, we can help.
This deserves a lot of self-compassion because these are the mechanisms your nervous system is defaulting to in order to protect you. Thank your body for trying to help.
Even for those without trauma histories, exposure to current stressors — such as insecure housing, job loss, the fear of contracting COVID-19 or spreading it to your family, or the challenges faced by frontline health care workers — can be very traumatic.
That’s why trauma work is critically important, even necessary, to help people discover the tools to cope with and process what’s going on. Not only that, but with early intervention, trauma work can act as a preventative measure to avoid or reduce the severity of the development of acute Post-Traumatic Stress Disorder (PTSD) symptoms following the outbreak.
One such preventative measure is EMDR (Eye Movement Desensitization & Reprocessing) therapy, which is shown to successfully treat stressor-related difficulties and PTSD without the need for detailed disclosure of difficult events.
Because of social distancing, isolation, and quarantine, we need to get creative about helping our communities access mental health services, which is why EMDRIA (EMDR International Association) has updated their guidelines for administering Virtual EMDR therapy via Telehealth.
This is a great option for…
Essentially, your therapist will use the same 8 Phase Protocol as traditional EMDR therapy, but over the Remote EMDR online platform instead of in person. In an ideal situation, your therapist will administer BLS (bilateral stimulation) to promote the desensitization and reprocessing of traumatic material via eye movements. In some cases, your therapist may suggest the addition of tapping or auditory tones as an alternative to BLS.
Want to learn more about what to expect from Virtual EMDR? Watch the video below.
Got questions or want more information? Please contact info@providencetherapybc.com or 604-292-7043.
Press "Ctrl + E" or "Cmd + E" in the Designer and enable "Select on-page element".
Search for the class named, "Cloneable Area".
Copy the element inside this container to your own project.
Rename the classes accordingly if they are clashing with your project.
Ensure custom code from the in-page setting has been copied into your project as well (if there's any).
'Page Trigger' interaction can't be copied directly. You can only clone the whole project, or rebuild it.
A simple trick to copy the 'Page Trigger' interaction into another project is as below:
1. Create a dummy element.
2. Apply any type of 'Element trigger' into the dummy element and select the 'Page Trigger' animation.
3. Copy the dummy element with the animations applied into your new project.
4. The animation should have been copied into your project and you can reapply the 'Page Trigger' animation into your project.
If you have further inquiry or need assistance, feel free to contact us.
Lastly, please do not copy this project and claim it as your own. We wish to continue sharing and giving to the community. In order to do so, we will need your cooperation and full support. Thank you very much,
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