Hi I’m Alysha, Clinical Director, Partner, and Registered Clinical Trauma Counsellor here at Providence.
Alysha is a dedicated couples therapist specializing in Emotionally Focused Couples Therapy (EFCT), with certifications in both Eye Movement Desensitization and Reprocessing (EMDR) and Observed Experiential Integration (OEI). She is passionate about helping couples uncover and heal emotional wounds that impact their relationships. With a trauma-informed approach, Alysha supports clients to understand how past experiences influence their patterns of connection, communication, and attachment.
Trauma and Attachment Impact Relationships
Relationships are beautiful but can be complex. Couples often face challenges like communication breakdowns, trust issues, intimacy struggles, and life transitions. Trauma adds another layer, shaping how we connect, respond, and react within relationships. Whether it’s a single event or a history of complex trauma, the effects on the brain and nervous system can influence an individual’s well-being, impacting emotional and relational dynamics long after the initial experience.
By combining the compassionate framework of EFCT with the deep trauma-processing power of EMDR and OEI, Alysha enables couples to change reactive cycles, creating a safe space for vulnerability and growth. She emphasizes the role of neurobiology in the therapeutic process, helping couples understand how trauma and stress impact the brain and nervous system, often leading to disconnection and miscommunication. Through psychoeducation and experiential work, Alysha supports couples in rewiring unhelpful patterns, fostering secure attachment, and building resilience.
Continuous Learning and Growth
She holds a Master’s degree in Counselling Psychology from Adler University and an BA Honours Degree in Psychology and Minor in Criminology from the University of Ottawa. Alysha’s career began with families of children diagnosed with Autism Spectrum Disorder, which ultimately led to a focus on couples therapy. With certifications in EMDR, OEI, formal training in LENS Neurofeedback, EFCT and PACT, she brings a wealth of knowledge and experience to the therapy room. Committed to ongoing professional development, Alysha ensures that clients receive the latest in evidence-based, personalized care for their healing journey.
Her therapy style is empathetic and collaborative, tailored to meet the unique needs of each couple. By focusing on creating emotionally safe spaces, Alysha empowers couples to rediscover connection, heal together, and build a future based on trust and understanding.
Client Focus
Specialized Training
- EFCT, PACT, EMDR, OEI, LENS Neurofeedback, ASPECT (ASD training), Gottman Level 1
- Informal training in IFS, business management, leadership, and PACT + EFCT consultation
Issues Addressed
Intimate partner relationship counseling, divorce and separation, and complex trauma, PTSD, anxiety, depression.
More than a Therapist
She is passionate about traveling yet ironically enjoys quiet time with her partner and two dogs. Dr. Watson, her golden retriever, often joins her in the therapy room, warmly greeting clients with a friendly request for belly rubs.
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