about me
Press "Ctrl + E" or "Cmd + E" in the Designer and enable "Select on-page element".

Search for the class named, "Cloneable Area".

Copy the element inside this container to your own project.
Rename the classes accordingly if they are clashing with your project.
Ensure custom code from the in-page setting has been copied into your project as well (if there's any).
'Page Trigger' interaction can't be copied directly. You can only clone the whole project, or rebuild it.
A simple trick to copy the 'Page Trigger' interaction into another project is as below:
1. Create a dummy element.
2. Apply any type of 'Element trigger' into the dummy element and select the 'Page Trigger' animation.
3. Copy the dummy element with the animations applied into your new project.
4. The animation should have been copied into your project and you can reapply the 'Page Trigger' animation into your project.
If you have further inquiry or need assistance, feel free to contact us.
Lastly, please do not copy this project and claim it as your own. We wish to continue sharing and giving to the community. In order to do so, we will need your cooperation and full support. Thank you very much,


Accepting New Clients
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Availability
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languages
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Populations
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rates
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emily@providencetherapybc.com
book an appointment
about me
Hello, I'm Emily!
I’m a Registered Clinical Counsellor and Clinical Director at Providence Therapy who values connection, honesty, and creating a space where you can feel truly seen. My work is rooted in relational and trauma-informed care, with a deep respect for the complexity of each person’s story. I support individuals and partnerships navigating life transitions, trauma, grief, and the emotional weight of caregiving and supporting others - both in their personal lives and in professional helping roles such as first responder, healthcare, social services, and frontline work. Together, we’ll move at a pace that feels safe, grounded, and meaningful for you.

Accepting Clients
Yes
languages
English
Availability
Populations
rates
Individual Counselling:
Couples/Relationship Counselling:
Neurofeedback:
style of therapy
Who I Work Best With
I work best with those who are navigating complex, high-responsibility roles - whether that’s in their personal lives, their professional work, or both. This often includes healthcare workers, social workers, first responders, and other frontline professionals who are used to being the ones others rely on. Many of the people I support feel overwhelmed, emotionally exhausted or activated, or disconnected from themselves after long periods of showing up for others. You likely got into this field or took on this role from a place of care, and it's understandable that you might need a place to rest, recover, and re-evaluate how to continue sustainably once again.
I also work well with those experiencing the cumulative impact of caregiving, exposure to stress or trauma, and the weight of holding others’ stories; you might be in one of the professions listed above, or adjacent to them as a family member, partner, or community member. You might find yourself struggling to “turn off,” feeling irritable or numb, questioning your capacity, or noticing shifts in your relationships. Whether you’re navigating burnout, compassion fatigue, moral distress, traumatic stress, or identity changes within your work or family life, therapy can offer a space that is focused on you; all without expectations to perform, fix, or hold it all together.

Area of focus
What it’s like to Work with Me
Working with me is collaborative, relational, and grounded in curiosity. I aim to create a space where you don’t have to be “on” or in your professional role. You’re not expected to have the answers, hold everything together, or make sense of things right away. Instead, we make room for honesty in a contained yet supportive way; whether that’s unpacking difficult emotions, exploring patterns that no longer feel sustainable, or acknowledging the impact your work and life experiences have had on you. Once we have a solid understanding of what's been going on and how it's been impacting you, we then have some opportunities to move towards a path that feels best for you in the long run according to your values, priorities, and goals.
I understand that for many helping professionals, frontline workers, and those exploring therapy in general, vulnerability can feel unfamiliar or even unsafe. I appreciate that it can be difficult to take off the 'helper' hat here; rest assured that while this may be a new experience for you, it's something I bring my experience and expertise to and I am delighted to be able to walk with you in this process. I approach this with care, moving at a pace that respects your nervous system and your capacity. You'll notice that I consider the whole person in the therapy room and may invite us to consider the information your body, emotions, reactions, and relationships might be offering. At times, our work may focus on practical tools you can use throughout your day; at others, it may involve processing deeper experiences such as grief, moral injury, or the long-term effects of chronic stress exposure. The collaboration in our work means that we decide together what feels like the best fit from a toolbox of evidence-based approaches and considerations and make room for checking in and pivoting along the way as needed.

modalities
The human behind the therapist
My work is deeply informed by my own lived experiences, including being closely connected to first responder culture and having a strong understanding of the realities that come with high-stress, high-responsibility roles. I’ve also walked alongside serious illness and experienced the complexities of caregiving, which shapes how I show up - with compassion, nuance, and an appreciation for the layers people carry. I understand the tension between wanting to care deeply and needing to protect your own capacity.
Outside of my role as a therapist, I value connection, joy, and finding grounding in everyday moments... something I know can be easy to miss when life feels full! Other roles that bring me value include that of being a daughter, a sister, a partner, a parent, and a friend. Both in session and outside of my work with clients, you'll usually find me with a cup of coffee or tea in hand; I'm currently loving soy matcha lattes the most! I try and practice what I share with others and focus on the small shifts in order to feel more fully present and at home in my life- this might be stopping to look at the colourful clouds during a sunset, staying off my phone when at all possible, or taking one deep breath as I transition from one task to another.

My Experience & Training
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors, with 4 years of experience in private practice and 8 more in community mental health settings. I also facilitate group programming for Mental Health First Aid (General Certification as well as Veteran Community-specific training) and Wounded Warriors Canada. I've had experience working with a variety of presenting issues ranging from anxiety and depression to workplace-related PTSD to relationship concerns, and believe that therapy requires individualized and compassionate care instead of a one-size-fits-all approach. Because of this, I have chosen to continue educating myself in evidence-based practice in order to provide the best possible options of care for my clients.
Degrees:
Continuing Education:
about me
Hello, my name is Emily (she/her)! I'm a clinical director and one of the therapists here at Providence.
I hold a Master’s degree in Counselling from Athabasca University and am a Registered Clinical Counsellor RCC.
Hello! I’m Emily, clinical director and one of the therapists at Providence Therapy. I’ve spent over a decade working in diverse mental health settings, from private practice to community and non-profit spaces, which has given me the privilege of supporting a wide range of people through life’s challenges. My journey has been deeply shaped by my focus on trauma-exposed professionals, first responders, caregivers, and families navigating complex life circumstances.
I’m passionate about integrating evidence-based trauma therapies with neurofeedback and somatic approaches to foster nervous system regulation, healing, and resilience. I also bring lived experience in parenting, first responder life, cancer care, and caregiving, which enriches my understanding and connection with the clients I serve.
I believe that everyone is doing the best they can within the contexts of their lives, and that sometimes there are things that hold people back from showing up how they'd like to. When caring for others in your professional or personal lives, it can be hard to intentionally set aside time for your own recovery and support, escape burnout and compassion fatigue, and find the right therapist who understands your experience on a personal level.
I recognize that everyone is unique and has their own important story to share. You are the expert in your experiences and story, and I am here to support you along the way with the expertise and experience I bring from the world of counselling and mental health. Together, we will work collaboratively on the goals you feel are important. While we will discuss and process the challenges that bring you to therapy, we will also create room to resource how you have coped and survived up until now, ensuring you feel supported and encouraged every step of the way.
In relationship therapy, I strive to create a brave space where you and your partner, family member, or friend can feel supported to connect and work together as a team-facing challenges and deepening the strength of your bond.
My hope is that you feel safe, seen, and supported in our time together. My aim is to empower you-in whatever season you find yourself-to seek fuller understanding of your experience, walk away with a compassionate and embodied perspective on the challenges of being human, and gain tangible tools to navigate difficulties outside of the therapy room.
I provide individualized, compassionate care tailored to each client’s unique needs, drawing from my formal training in OEI Level 2, LENS Neurofeedback, Certified Clinical Trauma Professional standards, and Gottman Couples Therapy, among others. I use a blend of trauma-informed practices, somatic and embodiment work, narrative therapy, and acceptance-based approaches, including ACT and self-compassion.
I primarily support adults and couples, focusing on issues such as anxiety, depression, grief, life transitions, identity, values, boundaries, and substance use. My specialty lies in working with professional helpers (first responders, nurses, social workers) and their families, guiding them through trauma recovery, burnout, caregiving challenges, cancer care support, and relational healing.
I continually expand my skills through trainings in narrative therapy, embodied and somatic practices, IFS-informed parts work, grief and loss, emotion-focused therapy (EFT), ACT, and self-compassion methods.
When I’m not working with clients, you’ll usually find me with a cup of coffee or tea in hand; I’m currently loving soy matcha lattes the most! Some of the things that ground me: colourful clouds during sunset, the smell of sandalwood, and the sound of my bulldog snoring beside me.

