You've found your person. Now let's make sure you both know what you're actually saying yes to.

Intentional preparation for whatever the next chapter of your relationship looks like, using one of the most trusted tools available.
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why you might be here

You want to move forward with clarity, not just hope.

Taking a significant step in a relationship, whether that is moving in together, deepening a long-term commitment, getting engaged, or deciding to build a shared life in whatever form that takes, tends to bring a flood of energy directed almost entirely toward the practical and the logistical. What receives far less attention, and what matters far more for the long-term health of the relationship, is the inner landscape of what you are each bringing to that step. The assumptions each person is carrying. The values that have never quite been put into words. The ways your families of origin shaped your expectations about money, conflict, intimacy, roles, and what love is supposed to look like in practice. Most couples don't discover how different those assumptions are until they're living inside the commitment and bumping up against them daily.

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Relational preparation is not a sign that something is wrong. It is one of the most proactive and genuinely loving things a couple can do for their future together, regardless of what form that future takes. Research consistently shows that couples who invest in structured relational preparation report higher levels of relationship satisfaction, better communication, and greater resilience when difficulty arises. The Prepare & Enrich Assessment is one of the most widely used and research-supported tools available for this purpose, offering couples a detailed and honest picture of where they are genuinely aligned and where meaningful conversation is still needed before taking the next step together.

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"A great relationship is not when the perfect couple comes together. It is when an imperfect couple learns to enjoy their differences." - Dave Meurer

the outcome

Going in with clarity, not just optimism.

Relational preparation done well does not iron out all differences or guarantee a smooth road ahead. What it does is give you and your partner the tools, the shared language, and the honest self-knowledge to navigate what is coming with far greater confidence and skill. Couples who do this work tend to move into the next chapter of their relationship with a clearer sense of each other and a stronger foundation for working through the inevitable challenges of building a shared life, whatever shape that shared life takes.

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The Prepare & Enrich Assessment specifically surfaces the areas of your relationship where your strengths already lie and the areas where growth, conversation, or negotiation is still needed. Walking through those results with a trained facilitator turns data into genuine insight, and genuine insight into real preparation.

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What you might gain through this process includes:

  • A detailed picture of your relational strengths and the areas that deserve more conversation
  • Clarity on how each of you approaches conflict, finances, intimacy, faith, and family
  • Insight into the ways your families of origin are shaping your expectations of the relationship
  • A shared language for discussing difficult topics before they become entrenched patterns
  • Greater confidence that the step you're taking is grounded in genuine mutual understanding
  • Skills for communication and conflict resolution that will serve you well long after the decision is made
  • A stronger foundation of honesty and trust to build the next chapter on
  • The experience of having navigated something important together before the transition begins
Providence Therapy

Why choose us

33 +  modalities

for your needs

We offer over 33 evidence-based therapy approaches.

Your therapist will find the best fit for your specific needs, tailored to you as an individual.

80 +  years

of Combined Experience

Our therapists bring 80+ years of accumulated experience in mental health.

You're working with seasoned professionals who understand complex cases.

Advanced Training

in Neuroscience

Our therapists are trained in the latest trauma and neuroscience research.
We integrate traditional therapy with neurofeedback technology for deeper healing.

How therapy at Providence helps

Turning assessment results into a real foundation, not just a report.

The Prepare & Enrich Assessment is only as valuable as the conversation it opens up, and that conversation is most meaningful when it is guided by a skilled facilitator who knows how to work with what surfaces. At Providence, our trained Prepare & Enrich facilitators bring both clinical expertise and genuine warmth to the process. We understand that what comes up in an assessment is not just data. It is a window into each person's history, their fears and hopes, their deeply held assumptions about what partnership means, and the places where two people are being asked to build something genuinely new together.

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Our approach to relational preparation is grounded in the same attachment-informed and relationally focused values that shape all of our work. We don't simply review your scores. We help you understand what they mean in the context of your specific relationship and your individual histories, and we create space for the conversations that matter most to actually happen in a supported environment before the next step is taken. This service is relevant and valuable for couples at many different stages, including those moving in together for the first time, those deepening a long-term partnership without a formal ceremony, those preparing for marriage, and those navigating any other significant relational transition that deserves intentional preparation. For couples who discover areas of significant difference or concern during the process, we can transition into deeper couples work as needed.

for your clarity

Frequently Asked Questions

Do we have to be planning to get married to access this service?

Not at all. This service is designed for any couple who is preparing to take a meaningful step forward together, whether that is moving in together, making a long-term commitment, getting engaged, or simply deciding that they want a clearer and more honest picture of their relational landscape before deepening what they have. The Prepare & Enrich Assessment has versions suited to couples at different stages and with different relationship structures, and we welcome couples of all kinds.

What does the Prepare & Enrich Assessment actually measure?

The assessment covers a comprehensive range of relational dimensions including communication styles, conflict resolution patterns, financial values and management, sexual expectations and intimacy, leisure and lifestyle compatibility, parenting values and expectations, spiritual and faith dimensions, family of origin influences, and relational flexibility. Each partner completes the assessment independently online, and the results generate a personalized couple profile that forms the basis of your facilitated sessions. The depth and breadth of what it covers is part of what makes it so genuinely useful at any stage of a relationship.

What if our results reveal significant differences?

That is precisely what the assessment is designed to do, and it is not a cause for alarm. Identifying areas of meaningful difference before they become entrenched conflicts is one of the most valuable things relational preparation can offer. The facilitated sessions are specifically designed to help couples work through what surfaces constructively, not to highlight problems without a path forward. Most couples find that the areas of difference, when addressed openly and with support, become sources of deeper understanding rather than ongoing friction.

We've been together for a long time. Is this still relevant for us?

Yes, often more than couples expect. Many long-term couples are surprised by what the assessment surfaces, particularly around topics that have never been explicitly discussed even within an established relationship. The length or depth of your time together does not make this process redundant. If anything, it tends to add a layer of intentionality to a commitment that has been growing organically, giving you the opportunity to make the next step a conscious and deliberate one rather than simply the next thing that happens.

Do we have to be religious or have a faith background to access this service?

Not at all. While Prepare & Enrich is used widely in faith communities, it is equally well suited to secular couples and is not inherently religious in its framing. Providence offers this service to couples of all backgrounds, beliefs, and relationship structures. The facilitator follows your lead on how faith and spirituality are or aren't relevant to your relationship.

How many sessions does the process involve?

Each partner completes the online assessment independently before your facilitated sessions begin. The facilitated portion typically involves four to eight sessions depending on the depth of what surfaces and how much you want to explore. Some couples move through the material relatively efficiently, while others use it as a launching point for deeper relational work. We'll discuss realistic expectations at the outset and remain responsive to what the process asks of you.

Our Team

Dr. Manj Bath

R.Psych.

Licensed Psychologist, PsyD.

Salley-Anne Ross

M.A., R.C.C.

Registered Clinical Counsellor and Certified Music Therapist

Olivia Herron

MA, RCC.

Registered Clinical Counsellor

Catherine Giffin

MCP, RCC, CCC

Registered Clinical Counsellor & Canadian Certified Counsellor

Dorsa Sobhani

MSW, RSW

Registered Social Worker, Speaker & Educator

Alysha Aubin

MCP, RCC

Owner /Clinical Director, Registered Counsellor, Lens Provider & Educator

Emily Macdonell

MC, RCC

Clinical Director, Registered Clinical Counsellor, Lens Provider & Educator